Mindful Sips

Your journey to mindful drinking.

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Thoughts for the Day

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Month

3 Months

Year

December 2025

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Dry Days Streak

Longest Streak

This Week's Dry Days

Weekly Goal:

Focus on Today

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Cravings Toolkit

Settings

Data Management

How to Use this App

This app is designed to help you track your progress and build self-awareness. It provides general information and is not a substitute for professional medical advice.

Facts about Alcohol

Reducing consumption can lead to better sleep, improved mood, and overall well-being. Alcohol's impact varies, but it can affect mental health, liver and heart health, and can be high in calories.

All your data is stored securely and locally on this device.

This app is proudly independent of the alcohol industry.

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